Quench your thirst and tantalize your taste buds with our refreshing fruit-infused water recipes.
Elevate your hydration routine with a splash of vibrant flavors and natural sweetness!
Fruit-Infused Concoctions
Below are a few fruit-infused water combinations to try:
1. Strawberry, Lemon, & Mint Water
Cut 6-8 strawberries in half, along with one lemon.
Add to a pitcher of water with a handful of fresh mint leaves.
Let infuse for at least 2 hours.
2. Pineapple & Ginger Water
Peel and slice ~1 cup of pineapple and chop a teaspoon of fresh ginger.
Add to a pitcher of water and let infuse for at least 4 hours before serving.
3. Orange & Blueberry Water
Add one sliced orange to a water pitcher with 1/2 cup of fresh blueberries.
Let infuse for at least an hour.
4. Watermelon & Basil Infused Water
Cut 1/2 cup of watermelon into small cubes and add to a pitcher of water with a handful of fresh basil leaves.
Let infuse for at least an hour before serving.
Check out our best practices and storage recommendations for your water in our post on How to Make the Best Fruit-Infused Water.
5. Apple & Cinnamon Water
Slice 1 apple and add to a water pitcher with 1 cinnamon stick.
Let infuse for at least an hour.
6. Lemon & Cucumber Water
Slice 1 lemon and 1/2 cucumber and add to a pitcher of water.
Let infuse for at least an hour before serving.
Fruit-infused water offers additional benefits beyond hydration. Check out our post on 7 Remarkable Benefits of Infused Water with Fruit to learn more!
Ready-to-Drink Fruit Waters
Ready-to-drink fruit waters combine water with natural flavors, often without added sugars or artificial additives.
Check the nutrition labels to avoid added sugars or artificial ingredients.
Below are recommended ready-to-drink fruit-flavored waters:
- Hint Water: This brand offers a variety of fruit-infused water flavors, including watermelon, blackberry, and peach.
- Bai Antioxidant Infusions: This brand offers a variety of antioxidant-infused water flavors, including strawberry lemonade, pineapple, and mango.
- Vitamin Water Zero: This brand offers a variety of fruit-infused water flavors, including lemonade, strawberry kiwi, and dragonfruit.
Check out our post Wellness Drinks: A Complete Guide for more healthy beverage options!
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Kathryn is a Registered Dietitian and a National Board Certified Health and Wellness Coach. She is also certified through the Academy of Nutrition and Dietetics in Weight Management. She has 20+ years of nutrition experience working in a variety of healthcare settings. Her passion is to provide evidence-based nutrition information that supports vitality and longevity!