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Hydrolyzed Collagen vs. Collagen Peptides: Is There a Difference?

When learning about collagen, you may encounter terms like “hydrolyzed collagen” and “collagen peptides”.

But are these different things, or are they just fancy ways of saying the same thing?

Let’s explore hydrolyzed collagen vs. collagen peptides!

Is There a Difference?

The answer is simpler than you might think:

There is no actual difference between hydrolyzed collagen and collagen peptides.

They are simply two different ways of describing the same product.

Collagen Powder poured out onto a blue background with collagen spelled out in the powder.
Hydrolyzed Collagen = Collagen Peptides

Collagen Terms

  • Collagen: This is a protein naturally found in our bodies, especially in our skin, bones, and connective tissues. It plays a crucial role in providing structure and support.
  • Hydrolyzed collagen: This refers to the process of breaking down collagen molecules into smaller pieces called peptides. This is done through a process called hydrolysis, which involves using water or enzymes to break down the larger protein chains.
  • Collagen peptides: These are the smaller protein fragments resulting from the hydrolysis of collagen. They are more easily absorbed by the body compared to whole collagen molecules.

Collagen comes from two sources, marine and bovine collagen. You can learn more about this in our post on Marine Collagen vs Bovine Collagen.

Hydrolyzed Collagen vs. Collagen Peptides

Therefore, both “hydrolyzed collagen” and “collagen peptides” refer to the same end product: smaller, more bioavailable forms of collagen.

Depending on their marketing strategy, supplement companies might use either term interchangeably, so don’t be confused if you see them using both.

Vital Proteins Professional Collagen Peptides
Vital Proteins Professional Collagen Peptides

You can learn more about collagen in our Ultimate Guide to Collagen.

Key Takeaway

When you see “hydrolyzed collagen” or “collagen peptides,” you’re essentially looking at the same thing.

Both terms refer to a form of collagen that has been broken down into smaller pieces for better absorption by the body.

Hungry for More?

Check out the Skin & Beauty Nutrition section of the blog for more healthy aging content.

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*Please note this blog post contains affiliate links. As an Amazon Associate, I earn a small commission from qualifying purchases.

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