Healthy Aging

Good nutrition is an essential part of Healthy Aging. The Age-Defying Dietitian provides Nutrition and Health related information to support you in living your best life!

Does HRT make you look younger; picture of Doctor's script with HRT written on it

Does HRT Make you Look Younger?

Many women seek out Hormone Replacement Therapy (HRT) to battle the effects of Menopause and Perimenopause. This article discusses the role of HRT, specifically Estrogen, in Anti-Aging. So let’s dig in, does HRT make you look younger?

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