How to Enjoy the Benefits of Ginseng Coffee
Ginseng coffee is a unique beverage that combines the benefits of ginseng and coffee. Read on to learn more about the advantages of adding ginseng to your cup of Joe!
Healthy Aging
The Age-Defying Dietitian provides Nutrition and Health related information that supports Healthy Aging! Maximize your health, improve your skin, and prevent chronic disease. Read on for our latest Healthy Aging content!
Colostrum vs Collagen: Which is Better?
Colostrum vs Collagen, which is better? Read on to learn more about these dietary supplements and how they can uniquely support your wellness goals!
Tart Cherry Juice vs Capsules: What’s Right for You?
Do you have questions about tart cherry juice vs capsules? Read on to learn more about these options and which one is right for you!
Can Oral Sunscreen Protect Your Skin From The Inside Out?
Oral sunscreen is a new player in the prevention of sunburns and skin damage. This generation of sun protection may help defend the skin from within!
How to Make a Delicious Cacao Drink
A cacao drink is a tasty way to enjoy the health benefits of cacao! Read on for a simple recipe, along with information on this nutrient-packed superfood.
Best Anti-Inflammatory Salad Kits for Healthy Aging
Check out these anti-inflammatory salad kits! These kits are packed with nutrients that reduce chronic inflammation and support healthy aging!
Best Alcohol Substitutes for a Summer Buzz
Check out these summer alcohol substitutes! Summer is the perfect time to kick back, and relax with a refreshing beverage. These alcohol-free drinks provide a buzz, without the alcohol or the hangover!
Collagen Tea: An Innovative Brew for Healthy Aging
Collagen Tea is a convenient supplement option. This article will review the benefits, products, and research related to collagen tea.
Top 5 Foods that Promote Autophagy
There’s a natural process called autophagy that helps keep your cells in good working order. In this blog post, we’ll explore the top 5 foods that promote autophagy and support healthy aging!
18/6 Intermittent Fasting: A Powerful Tool for Healthy Aging
Did you know that intermittent fasting can support healthy aging? In this article, we’ll discuss 18/6 intermittent fasting and how it can help you age gracefully.