Looking to Age Well? Advice from Margaret at Age 90
Welcome to another segment of the Defying Age Spotlight. Read on to learn about Margaret and her advice to age well.
Defying Age Spotlight: Tony
Welcome to the Defying Age Spotlight! Tony will inspire you with his love of Acroyoga!
Defying Age Spotlight: Shawn
Welcome to a new feature at the Age-Defying Dietitian! This regular segment will introduce you to an individual who is Defying Age! Prepare to let our first spotlight Shawn Taylor inspire you!
Anti-Aging 7 Day Meal Plan
In this article you’ll find a Meal Plan that is packed with Anti-Aging Nutrients! Our Free Anti-Aging 7 Day Meal Plan is a great reference for planning healthy meals and snacks!
Digital Health Coaching: A New Approach to Wellness
If you’re struggling to manage or improve your health, Digital Coaching may be right for you. Read on to learn more about this emerging technology.
Imbalanced Hormones and Weight Gain
Weight gain is the most obvious and common sign of a hormonal imbalance. This article reviews imbalanced hormones and weight gain, along with available treatments.
Anti-Aging Weight Loss: Top Dietitian Tips
Nothing ages you quicker than carrying excess weight! This article will review simple practices that support Anti-Aging Weight Loss.