Does HRT Make you Look Younger?
This article discusses the role of HRT, specifically Estrogen, in Anti-Aging. So, does HRT make you look younger?
Alternatives to Alcohol: A Gift Guide for the Sober Curious
Is someone in your life looking to reduce alcohol or live an alcohol free lifestyle?
Surprise them with a thoughtful gift, or offer one of these trendy beverages at your next gathering!
Collagen Tea: Could it be your Cup of Tea?
Collagen Tea is a convenient supplement option. This article will review the benefits, products, and research related to Collagen Tea.
Beauty Nutrition: New Approaches to Skin Care & Skin Health
Beauty Nutrition is a rapidly growing segment of the beauty industry. This emerging area flips the script on traditional skin care. What if plump, glowing skin could be achieved through Nutrition? Read on to learn more about this “Beauty from Within” approach.
Joyful Aging with Lori: Yoga, Sex, & Laughter
Welcome to another segment of the Defying Age Spotlight! Lori shares her experience of Joyful Aging through Yoga, Sex, & Laughter.
Halloween Hangover: How to Detox from a Candy Binge
Are you suffering from a Halloween Hangover? Get back to feeling your best with these tips to detox from a candy binge! [Dietitian Approved]
Alcohol Alternatives: A Buzz without the Alcohol or the Hangover
Alcohol Alternatives offer a buzz without the hangover! They provide another option to relax and socialize, without the negative side effects of Alcohol.
Vital Proteins Professional: The Latest in Collagen Supplements
Vital Proteins Professional is the latest line of Collagen supplements for the popular producer of Collagen Peptides. This line offers tailored benefits for healthy aging. Read on for more information on these exciting new products!
Tropical Microgreens Smoothie with Collagen
This Microgreens Smoothie is inspired by my new obsession with Microgreens! These tiny seedlings add a ton of nutrients, flavors, and textures to your favorite foods.
Head Hunger: How Does it Make Weight Loss Difficult?
Head Hunger can be a significant barrier to weight loss. Read on to learn how to manage Head Hunger to achieve your weight loss goals!