Age-Defying Dietitian Feature Image; Nutrition for Healthy Aging

Welcome to the Age-Defying Dietitian!

Evidence Based Nutrition to Help You Look & Feel Your Best at Any Age!

Welcome! I’m happy you’re here!

I’m Kathryn Piper, your Healthy Aging Nutritionist!

I have 20+ years of nutrition experience working as a Registered Dietitian Nutritionist.

My credentials also include board certification as a health coach.  In addition, I am certified through the Academy of Nutrition and Dietetics in weight management.

Years of treating illness through nutrition has sparked a passion in me for prevention!

I created this website as a resource to support you in aging well. Enjoy growing older, without the pain and stress of chronic disease.

Look and feel your best at any age!

You can learn more about Kathryn on The Age-Defying Dietitian’s about page.

About Kathryn Piper standing in front of a tree
Kathryn Piper
As seen in Health, Forbes, Parade, Verywell Health, Livestrong, Well+Good, Men's Health;

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