Welcome to the Age-Defying Dietitian!
Gain inspiration from our Defying Age Spotlight. These segments feature everyday individuals who are defying age!
Learn more about improving your skin in our Skin & Beauty Nutrition category of our blog for the latest in anti-aging skincare.
Check Out the Latest in Healthy Aging:
Almond butter toast is a quick, nutritious, and tasty breakfast or snack! Here’s a simple and delicious recipe that you’ll want to make again and again.
About The Age-Defying Dietitian
Hi, I’m Kathryn. I’m happy you’re here!
I have 20+ years of nutrition experience working as a Registered Dietitian Nutritionist.
My credentials also include board certification as a health coach. In addition, I am certified through the Academy of Nutrition and Dietetics in weight management.
Years of treating illness through nutrition has sparked a passion in me for prevention!
I created this website as a resource to support you in aging well. Enjoy growing older, without the pain and stress of chronic disease.
Look and feel your best at any age!
You can learn more on The Age-Defying Dietitian’s about page.